Sarah Healy

Related Bios
43 Sarah Healy
Sarah Healy
  • Height:
    6-2
  • Hometown:
    Davidsonville, MD
  • Position:
    Center
  • Year:
    So.
  • High School:
    South River
  • gp
    25
  • pts/g
    14.7
  • fg %
    47.3
  • 3pt %
    -
  • ft %
    42.6
  • reb/g
    17.3
  • a/g
    1.0
Bio

Major/Concentration: Transfer Studies

My personal goal for this season is to get the most rebounds possible

I chose AACC because I was born to be a Riverhawk

If I had to describe myself in one word, it would be cheerful

My goals/plans after AACC are to go to a four year school

Player statistics
  Overall Conference
Games 25 12
Games started 25 12
Minutes 919 448
Minutes per game 36.8 37.3
FG 159-336 59-146
FG Pct 47.3 40.4
3PT 0-0 0-0
3PT Pct - -
FT 49-115 28-68
FT Pct 42.6 41.2
Off rebounds 209 90
Def rebounds 224 115
Total rebounds 433 205
Rebounds per game 17.3 17.1
Personal fouls 68 32
Disqualifications - -
Assists 25 11
Turnovers 59 34
Assist to turnover ratio 0.4 0.3
Steals 44 23
Blocks 47 16
Points 367 146
Points per game 14.7 12.2
Points per 40 min 16.0 13.0
Recent results
Date Opponent Result
Feb 8 CCBC Essex L, 93-39
Feb 12 at Cecil College L, 65-58
Feb 15 Montgomery College (MD) L, 78-45
Feb 17 at Northern Virginia Community College W, 59-34
Feb 22 vs. Butler County Community College - PA W, 64-54
Feb 23 vs. Prince George's Community College L, 74-60
Date Opponent Score gs min fg pct 3pt pct ft pct pts
Oct 27 vs. Multiple teams - - - - - - - - -
Nov 1 Monroe College - Bronx W, 2-0 1 35 6-10 60.0 0-0 - 0-3 0.0 12
Nov 2 Brookdale Community College W, 78-64 1 36 10-15 66.7 0-0 - 1-3 33.3 21
Nov 7 Camden County College W, 75-42 1 34 13-23 56.5 0-0 - 2-5 40.0 28
Nov 8 at Westmoreland County Community College W, 88-65 1 38 11-13 84.6 0-0 - 2-2 100.0 24
Nov 9 at Westmoreland County Community College W, 78-56 1 38 6-10 60.0 0-0 - 1-2 50.0 13
Nov 13 Chesapeake College L, 94-47 1 36 6-12 50.0 0-0 - 3-8 37.5 15
Nov 15 at WVU Potomac State College W, 2-0 - - - - - - - - -
Nov 20 Howard Community College L, 99-57 1 34 4-13 30.8 0-0 - 6-8 75.0 14
Nov 25 at Hagerstown Community College L, 60-46 1 40 7-14 50.0 0-0 - 2-4 50.0 16
Dec 4 at Chesapeake College L, 110-38 1 39 2-8 25.0 0-0 - 1-2 50.0 5
Dec 8 Butler County Community College - PA W, 63-53 1 39 11-22 50.0 0-0 - 1-2 50.0 23
Dec 14 Prince George's Community College L, 75-63 1 38 8-16 50.0 0-0 - 7-10 70.0 23
Dec 18 at Frederick Community College L, 76-46 1 40 7-17 41.2 0-0 - 3-6 50.0 17
Dec 19 Hocking College W, 82-73 1 36 9-27 33.3 0-0 - 2-2 100.0 20
Jan 3 Onondaga Community College L, 78-58 1 39 7-16 43.8 0-0 - 2-6 33.3 16
Jan 22 WVU Potomac State College L, 82-57 1 37 5-8 62.5 0-0 - 4-9 44.4 14
Jan 24 at CCBC Catonsville L, 85-81 1 39 5-10 50.0 0-0 - 0-2 0.0 10
Jan 27 Harford Community College L, 81-31 1 38 3-11 27.3 0-0 - 6-10 60.0 12
Feb 2 at Garrett College W, 67-64 1 37 3-8 37.5 0-0 - 0-2 0.0 6
Feb 5 at College of Southern Maryland L, 84-66 1 36 9-15 60.0 0-0 - 0-8 0.0 18
Feb 8 CCBC Essex L, 93-39 1 32 3-12 25.0 0-0 - 1-6 16.7 7
Feb 12 at Cecil College L, 65-58 1 38 4-12 33.3 0-0 - 0-4 0.0 8
Feb 15 Montgomery College (MD) L, 78-45 1 37 4-10 40.0 0-0 - 2-6 33.3 10
Feb 17 at Northern Virginia Community College W, 59-34 1 31 4-17 23.5 0-0 - 3-5 60.0 11
Feb 22 vs. Butler County Community College - PA W, 64-54 1 34 7-9 77.8 0-0 - 0-0 - 14
Feb 23 vs. Prince George's Community College L, 74-60 1 38 5-8 62.5 0-0 - 0-0 - 10
Date Opponent Score gs min off def reb ast to stl blk
Oct 27 vs. Multiple teams - - - - - - - - -
Nov 1 Monroe College - Bronx W, 2-0 1 35 5 8 13 0 3 1 2
Nov 2 Brookdale Community College W, 78-64 1 36 6 9 15 2 2 3 1
Nov 7 Camden County College W, 75-42 1 34 8 9 17 2 4 4 2
Nov 8 at Westmoreland County Community College W, 88-65 1 38 6 9 15 1 0 1 1
Nov 9 at Westmoreland County Community College W, 78-56 1 38 10 6 16 2 1 1 2
Nov 13 Chesapeake College L, 94-47 1 36 5 8 13 2 3 2 2
Nov 15 at WVU Potomac State College W, 2-0 - - - - - - - - -
Nov 20 Howard Community College L, 99-57 1 34 6 9 15 1 5 2 1
Nov 25 at Hagerstown Community College L, 60-46 1 40 10 9 19 1 6 2 1
Dec 4 at Chesapeake College L, 110-38 1 39 5 7 12 1 2 5 0
Dec 8 Butler County Community College - PA W, 63-53 1 39 12 10 22 0 3 2 5
Dec 14 Prince George's Community College L, 75-63 1 38 11 14 25 0 0 2 8
Dec 18 at Frederick Community College L, 76-46 1 40 9 13 22 1 5 2 2
Dec 19 Hocking College W, 82-73 1 36 21 10 31 1 1 1 0
Jan 3 Onondaga Community College L, 78-58 1 39 10 9 19 0 0 0 3
Jan 22 WVU Potomac State College L, 82-57 1 37 9 7 16 1 4 2 4
Jan 24 at CCBC Catonsville L, 85-81 1 39 7 11 18 1 5 0 1
Jan 27 Harford Community College L, 81-31 1 38 8 5 13 0 2 2 0
Feb 2 at Garrett College W, 67-64 1 37 8 10 18 0 0 1 1
Feb 5 at College of Southern Maryland L, 84-66 1 36 8 7 15 1 1 0 1
Feb 8 CCBC Essex L, 93-39 1 32 2 10 12 3 2 0 0
Feb 12 at Cecil College L, 65-58 1 38 7 9 16 1 2 6 1
Feb 15 Montgomery College (MD) L, 78-45 1 37 9 11 20 1 4 1 0
Feb 17 at Northern Virginia Community College W, 59-34 1 31 16 8 24 0 1 2 2
Feb 22 vs. Butler County Community College - PA W, 64-54 1 34 4 7 11 1 2 1 3
Feb 23 vs. Prince George's Community College L, 74-60 1 38 7 9 16 2 1 1 4
Date Opponent Score gs pf dq a/to
Oct 27 vs. Multiple teams - - - -
Nov 1 Monroe College - Bronx W, 2-0 1 2 - 0.0
Nov 2 Brookdale Community College W, 78-64 1 2 - 1.0
Nov 7 Camden County College W, 75-42 1 4 - 0.5
Nov 8 at Westmoreland County Community College W, 88-65 1 2 - -
Nov 9 at Westmoreland County Community College W, 78-56 1 3 - 2.0
Nov 13 Chesapeake College L, 94-47 1 2 - 0.7
Nov 15 at WVU Potomac State College W, 2-0 - - - -
Nov 20 Howard Community College L, 99-57 1 2 - 0.2
Nov 25 at Hagerstown Community College L, 60-46 1 1 - 0.2
Dec 4 at Chesapeake College L, 110-38 1 1 - 0.5
Dec 8 Butler County Community College - PA W, 63-53 1 0 - 0.0
Dec 14 Prince George's Community College L, 75-63 1 4 - -
Dec 18 at Frederick Community College L, 76-46 1 3 - 0.2
Dec 19 Hocking College W, 82-73 1 4 - 1.0
Jan 3 Onondaga Community College L, 78-58 1 4 - -
Jan 22 WVU Potomac State College L, 82-57 1 3 - 0.3
Jan 24 at CCBC Catonsville L, 85-81 1 3 - 0.2
Jan 27 Harford Community College L, 81-31 1 3 - 0.0
Feb 2 at Garrett College W, 67-64 1 2 - -
Feb 5 at College of Southern Maryland L, 84-66 1 3 - 1.0
Feb 8 CCBC Essex L, 93-39 1 2 - 1.5
Feb 12 at Cecil College L, 65-58 1 4 - 0.5
Feb 15 Montgomery College (MD) L, 78-45 1 4 - 0.3
Feb 17 at Northern Virginia Community College W, 59-34 1 4 - 0.0
Feb 22 vs. Butler County Community College - PA W, 64-54 1 4 - 0.5
Feb 23 vs. Prince George's Community College L, 74-60 1 2 - 2.0
gp min/g fg/g 3pt/g ft/g ppg
2018-19 25 36.6 5.4-11.6 0.0-0.1 1.6-2.9 12.3
2019-20 25 36.8 6.4-13.4 0.0-0.0 2.0-4.6 14.7
Total 50 36.7 5.9-12.5 0.0-0.0 1.8-3.7 13.5
gp gs min fg pct 3pt pct ft pct pts
2018-19 25 24 916 134-290 46.2 1-2 50.0 39-72 54.2 308
2019-20 25 25 919 159-336 47.3 0-0 - 49-115 42.6 367
Total 50 49 1835 293-626 46.8 1-2 50.0 88-187 47.1 675
gp min min/g fg/40 3pt/40 pct ft/40 pts/40
2018-19 25 916 36.6 0.0-0.0 0.0-0.0 50.0 0.0-0.0 0.0
2019-20 25 919 36.8 0.0-0.0 0.0-0.0 - 0.0-0.0 0.0
Total 50 1835 36.7 0.0-0.0 0.0-0.0 50.0 0.0-0.0 0.0
gp off/g def/g reb/g ast/g to/g stl/g blk/g
2018-19 25 6.4 10.0 16.4 1.2 2.0 1.3 1.6
2019-20 25 8.4 9.0 17.3 1.0 2.4 1.8 1.9
Total 50 7.4 9.5 16.9 1.1 2.2 1.5 1.7
gp gs off def reb ast to stl blk
2018-19 25 24 160 251 411 30 50 33 39
2019-20 25 25 209 224 433 25 59 44 47
Total 50 49 369 475 844 55 109 77 86
gp off/40 def/40 reb/40 ast/40 to/40 stl/40 blk/40
2018-19 25 0.0 0.0 0.0 0.0 0.0 0.0 0.0
2019-20 25 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Total 50 0.0 0.0 0.0 0.0 0.0 0.0 0.0
gp min/g fg/g 3pt/g ft/g ppg
Event
Total 25 36.8 6.4-13.4 0.0-0.0 2.0-4.6 14.7
Conference 12 37.3 4.9-12.2 0.0-0.0 2.3-5.7 12.2
Exhibition - - 0.0-0.0 0.0-0.0 0.0-0.0 -
Location
Home 13 36.2 6.8-15.0 0.0-0.0 2.8-6.0 16.5
Away 10 37.6 5.8-12.4 0.0-0.0 1.2-3.7 12.8
Neutral 2 36.0 6.0-8.5 0.0-0.0 0.0-0.0 12.0
Result
Wins 10 35.8 8.0-15.4 0.0-0.0 1.2-2.6 17.2
Losses 15 37.4 5.3-12.1 0.0-0.0 2.5-5.9 13.0
Month
November 8 36.4 7.9-13.8 0.0-0.0 2.1-4.4 17.9
December 5 38.4 7.4-18.0 0.0-0.0 2.8-4.4 17.6
January 4 38.3 5.0-11.2 0.0-0.0 3.0-6.8 13.0
February 8 35.4 4.9-11.4 0.0-0.0 0.8-3.9 10.5
gp gs min fg pct 3pt pct ft pct pts
Event
Total 25 25 919 159-336 47.3 0-0 - 49-115 42.6 367
Conference 12 12 448 59-146 40.4 0-0 - 28-68 41.2 146
Exhibition - - - 0-0 - 0-0 - 0-0 - 0
Location
Home 13 13 471 89-195 45.6 0-0 - 37-78 47.4 215
Away 10 10 376 58-124 46.8 0-0 - 12-37 32.4 128
Neutral 2 2 72 12-17 70.6 0-0 - 0-0 - 24
Result
Wins 10 10 358 80-154 51.9 0-0 - 12-26 46.2 172
Losses 15 15 561 79-182 43.4 0-0 - 37-89 41.6 195
Month
November 8 8 291 63-110 57.3 0-0 - 17-35 48.6 143
December 5 5 192 37-90 41.1 0-0 - 14-22 63.6 88
January 4 4 153 20-45 44.4 0-0 - 12-27 44.4 52
February 8 8 283 39-91 42.9 0-0 - 6-31 19.4 84
gp min min/g fg/40 3pt/40 pct ft/40 pts/40
Event
Total 25 919 36.8 0.0-0.0 0.0-0.0 - 0.0-0.0 0.0
Conference 12 448 37.3 0.0-0.0 0.0-0.0 - 0.0-0.0 0.0
Exhibition - - - 0.0-0.0 0.0-0.0 - 0.0-0.0 -
Location
Home 13 471 36.2 0.0-0.0 0.0-0.0 - 0.0-0.0 0.0
Away 10 376 37.6 0.0-0.0 0.0-0.0 - 0.0-0.0 0.0
Neutral 2 72 36.0 0.0-0.0 0.0-0.0 - 0.0-0.0 0.0
Result
Wins 10 358 35.8 0.0-0.0 0.0-0.0 - 0.0-0.0 0.0
Losses 15 561 37.4 0.0-0.0 0.0-0.0 - 0.0-0.0 0.0
Month
November 8 291 36.4 0.0-0.0 0.0-0.0 - 0.0-0.0 0.0
December 5 192 38.4 0.0-0.0 0.0-0.0 - 0.0-0.0 0.0
January 4 153 38.3 0.0-0.0 0.0-0.0 - 0.0-0.0 0.0
February 8 283 35.4 0.0-0.0 0.0-0.0 - 0.0-0.0 0.0
gp off/g def/g reb/g ast/g to/g stl/g blk/g
Event
Total 25 8.4 9.0 17.3 1.0 2.4 1.8 1.9
Conference 12 7.5 9.6 17.1 0.9 2.8 1.9 1.3
Exhibition - - - - - - - -
Location
Home 13 8.6 9.2 17.8 1.0 2.5 1.7 2.2
Away 10 8.6 8.9 17.5 0.9 2.3 2.0 1.2
Neutral 2 5.5 8.0 13.5 1.5 1.5 1.0 3.5
Result
Wins 10 9.6 8.6 18.2 0.9 1.7 1.7 1.9
Losses 15 7.5 9.2 16.7 1.1 2.8 1.8 1.9
Month
November 8 7.0 8.4 15.4 1.4 3.0 2.0 1.5
December 5 11.6 10.8 22.4 0.6 2.2 2.4 3.0
January 4 8.5 8.0 16.5 0.5 2.8 1.0 2.0
February 8 7.6 8.9 16.5 1.1 1.6 1.5 1.5
gp gs off def reb ast to stl blk
Event
Total 25 25 209 224 433 25 59 44 47
Conference 12 12 90 115 205 11 34 23 16
Exhibition - - - - - - - - -
Location
Home 13 13 112 119 231 13 33 22 28
Away 10 10 86 89 175 9 23 20 12
Neutral 2 2 11 16 27 3 3 2 7
Result
Wins 10 10 96 86 182 9 17 17 19
Losses 15 15 113 138 251 16 42 27 28
Month
November 8 8 56 67 123 11 24 16 12
December 5 5 58 54 112 3 11 12 15
January 4 4 34 32 66 2 11 4 8
February 8 8 61 71 132 9 13 12 12
gp off/40 def/40 reb/40 ast/40 to/40 stl/40 blk/40
Event
Total 25 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Conference 12 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Exhibition - - - - - - - -
Location
Home 13 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Away 10 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Neutral 2 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Result
Wins 10 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Losses 15 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Month
November 8 0.0 0.0 0.0 0.0 0.0 0.0 0.0
December 5 0.0 0.0 0.0 0.0 0.0 0.0 0.0
January 4 0.0 0.0 0.0 0.0 0.0 0.0 0.0
February 8 0.0 0.0 0.0 0.0 0.0 0.0 0.0
News mentions
Women's Basketball Falls in Region XX Title Game
  • Article
  • February 23, 2020
Women's Basketball Falls in Region XX Title Game

Autumn Foster-Fields named to All-Tournament Team

  • February 23, 2020
Women's Basketball Headed to Region XX Title Tilt
  • Article
  • February 22, 2020
Women's Basketball Headed to Region XX Title Tilt

Riverhawks defeat BC3 in semis, return to championship for second-straight year

  • February 22, 2020
Women's Basketball Closes Regular Season With Win at NOVA
  • Article
  • February 17, 2020
Women's Basketball Closes Regular Season With Win at NOVA

#2 seed Riverhawks face #3 BC3 in Region XX Semis Saturday

  • February 17, 2020
Women's Basketball Earns No. 2 Seed in Region XX Tourney
  • Article
  • February 16, 2020
Women's Basketball Earns No. 2 Seed in Region XX Tourney

Riverhawks to face BC3 in semifinals Saturday, Feb 22.

  • February 16, 2020
Montgomery Spoils Women's Basketball Sophomore Day
  • Article
  • February 15, 2020
Montgomery Spoils Women's Basketball Sophomore Day

AACC recognized its four sophomores prior to the game

  • February 15, 2020
Late Surge Sends Cecil Past Women's Basketball
  • Article
  • February 12, 2020
Late Surge Sends Cecil Past Women's Basketball

Foster-Fields leads AACC with 24 points

  • February 12, 2020
#13 Essex Downs Women's Basketball
  • Article
  • February 08, 2020
#13 Essex Downs Women's Basketball

Riverhawks limit Knights to lowest first-half total in seven games

  • February 08, 2020
Southern Maryland Tops Women's Basketball
  • Article
  • February 05, 2020
Southern Maryland Tops Women's Basketball

Sara Healy and Autumn Foster FIelds record double-doubles

  • February 05, 2020
Harford Runs Past Women's Basketball
  • Article
  • January 27, 2020
Harford Runs Past Women's Basketball

Sarah Healy records 16th double-double of the season

  • January 27, 2020
Catonsville Edges Women's Basketball
  • Article
  • January 24, 2020
Catonsville Edges Women's Basketball

Sydney Woodland netted a career-high 30 points in the game

  • January 24, 2020
Women's Basketball Falls to Potomac State
  • Article
  • January 22, 2020
Women's Basketball Falls to Potomac State

Riverhawks travel to CCBC Catonsville Friday for 5 pm game

  • January 22, 2020
No. 7 Onondaga Rallies Past Women's Basketball
  • Article
  • January 03, 2020
No. 7 Onondaga Rallies Past Women's Basketball

Ruth Marshall scored nine points, 13 rebounds off the bench

  • January 03, 2020
Women's Hoops Powers Past Hocking
  • Article
  • December 19, 2019
Women's Hoops Powers Past Hocking

Sarah Healy recorded a career-high 31 rebounds in her 12th double-double of the season

  • December 19, 2019
Early Lead Sends Frederick Past Women's Basketball
  • Article
  • December 18, 2019
Early Lead Sends Frederick Past Women's Basketball

Autumn Foster-Fields recorded her third-straight double-double

  • December 18, 2019
Women's Basketball Comeback Bid Falls Short Against Owls
  • Article
  • December 14, 2019
Women's Basketball Comeback Bid Falls Short Against Owls

Healy records double-double, career-high 8 blocks

  • December 14, 2019
Women's Basketball Fends off BC3
  • Article
  • December 08, 2019
Women's Basketball Fends off BC3

Riverhawks record season-high 69 rebounds

  • December 08, 2019
Chesapeake Runs Past Women's Basketball
  • Article
  • December 04, 2019
Chesapeake Runs Past Women's Basketball

Leah Hernandez scored 5 points to go with 2 steals and an assist

  • December 04, 2019
Healy Nets 10th Straight Double-Double at Hagerstown
  • Article
  • November 25, 2019
Healy Nets 10th Straight Double-Double at Hagerstown

Riverhawks' 4th quarter comeback falls short in 60-46 loss

  • November 25, 2019
Woodland Nets Career High in Loss to Howard CC
  • Article
  • November 20, 2019
Woodland Nets Career High in Loss to Howard CC

Freshman scores 19 points in Riverhawks' 99-57 loss

  • November 20, 2019
Healy Tabbed NJCAA Player of the Week
  • Article
  • November 13, 2019
Healy Tabbed NJCAA Player of the Week

Sophomore center averaged 21.7 points, 16 rebounds in three wins last week

  • November 13, 2019
Skipjacks Sail Past Women's Basketball
  • Article
  • November 13, 2019
Skipjacks Sail Past Women's Basketball

Autumn Foster-Fields pulled down 9 boards to go with 5 points

  • November 13, 2019
Balanced Offense Leads Women's Hoops Past Westmoreland
  • Article
  • November 09, 2019
Balanced Offense Leads Women's Hoops Past Westmoreland

Riverhawks won third-straight game by 20+ point margin

  • November 09, 2019
Courtesy of Frank Mitchell Photography LLC
  • Article
  • November 08, 2019
Women's Hoops Rallies Past Westmoreland

Healy, Foster-Fields score 24 points each

  • November 08, 2019
Strong Start Leads Women's Basketball to Win Over Camden
  • Article
  • November 07, 2019
Strong Start Leads Women's Basketball to Win Over Camden

Healy, Foster-Fields record double-doubles

  • November 07, 2019
Nyia Curtis, Eye Opening Photography
  • Article
  • November 02, 2019
Women's Basketball Downs #10 Brookdale, 78-64

Sarah Healy records fourth straight double-double

  • November 02, 2019
Nyia Curtis, Eye Opening Photography
  • Article
  • November 01, 2019
Women's Basketball Opens Season against Monroe-Bronx

Three Riverhawks score in double digits

  • November 01, 2019
Photos
Sarah Healy action photo 1
Sarah Healy action photo 2
Sarah Healy action photo 3
Sarah Healy action photo 4
Sarah Healy action photo 5
Sarah Healy action photo 6
Sarah Healy action photo 7
Sarah Healy action photo 8
Sarah Healy action photo 9
Sarah Healy action photo 10
Sarah Healy action photo 11
Sarah Healy action photo 12
Sarah Healy action photo 13
Sarah Healy action photo 14
Sarah Healy action photo 15
Sarah Healy action photo 16
Prince George's Community College vs. Anne Arundel Community College

12/14/2019 1:00 PM EST

Hocking College vs. Anne Arundel Community College

12/19/2019 5:00 PM EST

Sarah Healy action photo 17
Prince George's Community College vs. Anne Arundel Community College

12/14/2019 1:00 PM EST

Hocking College vs. Anne Arundel Community College

12/19/2019 5:00 PM EST

Sarah Healy action photo 18
Prince George's Community College vs. Anne Arundel Community College

12/14/2019 1:00 PM EST

Hocking College vs. Anne Arundel Community College

12/19/2019 5:00 PM EST

Sarah Healy action photo 19
Prince George's Community College vs. Anne Arundel Community College

12/14/2019 1:00 PM EST

Hocking College vs. Anne Arundel Community College

12/19/2019 5:00 PM EST

Sarah Healy action photo 20
Prince George's Community College vs. Anne Arundel Community College

12/14/2019 1:00 PM EST

Hocking College vs. Anne Arundel Community College

12/19/2019 5:00 PM EST